![Michelle Gia](/img/default-banner.jpg)
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Michelle Gia
Canada
Приєднався 12 гру 2020
thx for stopping by :* hope you feel safe here
I ran 10k every day, for a week
Running 10k every day for a week as a beginner runner was not on my 2023 bucket list, but I'm glad I gave it a try! Hope you enjoy my documentation of the week:)
TIMESTAMPS:
0:00 Intro
0:05 Disclaimer
0:16 My Running Experience
1:25 Practice Day
3:08 Day 1
4:16 Day 1 Attempt #2
6:37 Day 2
9:21 Day 3
10:57 Day 4
13:00 Day 5
14:58 Day 6
16:44 Day 7
17:58 Closing Thoughts
TIMESTAMPS:
0:00 Intro
0:05 Disclaimer
0:16 My Running Experience
1:25 Practice Day
3:08 Day 1
4:16 Day 1 Attempt #2
6:37 Day 2
9:21 Day 3
10:57 Day 4
13:00 Day 5
14:58 Day 6
16:44 Day 7
17:58 Closing Thoughts
Переглядів: 2 130
Відео
beautiful things don't ask for attention
Переглядів 2,7 тис.28 днів тому
Visited Iceland last year:) It was one of the most beautiful places I've been and the vids don't do it justice, but I hope you enjoy!
to anyone feeling behind in life
Переглядів 8 тис.Місяць тому
feeling behind in life is always hard, but just know you are not alone:)
nothing lasts forever, how beautiful
Переглядів 17 тис.9 місяців тому
change is always difficult to deal with, but its all a part of the growth process:) hope you guys enjoy, love ya!:D
reducing my screen-time to 30 minutes a day
Переглядів 307 тис.11 місяців тому
Breaking your phone addiction can be really tough, trust me I get it. Come along with me for a week as I try to tackle my iPhone decency by limiting my screen-time to 30 minutes a day. It was rough but definitely worth it:) TIMESTAMPS: 0:00 Intro 1:08 The Night Before 1:21 Day 1 4:09 Day 2 7:11 Day 3 10:20 Day 4 12:31 Day 5 14:57 Day 6 17:29 Day 7 18:51 Day After 19:47 Bonus Day 21:34 Outro
one year off social media, an update
Переглядів 467 тис.Рік тому
Social Media was at one point an essential part of my life, so quitting was something I never imagined I'd do. However, about more than year ago I decided to delete most of my social platforms for the sake of my sanity lol. Although the process has come with its fair share of ups and down, I wouldn't have changed a thing. Hopefully this video helps you out a if youre looking to do the same, all...
your thoughts do not define you
Переглядів 16 тис.Рік тому
separating yourself from reality can be one of the hardest things to do. But once we realize they do not define us, we can learn to be less hard on ourselves
romanticizing gloomy days
Переглядів 12 тис.Рік тому
romanticizing bad days is always tough, but learning to enjoy the little thing again always helps:)
how to not take things personally as a sensitive person
Переглядів 46 тис.Рік тому
figuring out how to not take things personally as someone who is sensitive can feel almost impossible, but slowly with these few mindset changes we can really take a step back and see things for what they are:) Hope this can help a few of you out!
i'm a failure and i'm proud
Переглядів 11 тис.Рік тому
Learning to embrace failure is one of the hardest things we will have to do. Sometimes it takes years to even be open to the idea of it, but once you learn how to fail and take rejection, you will open yourself up to so many opportunities that you never even knew existed. I hope one day you find the courage to push through the discomfort that comes with this process:) Love youu, Michelle
finding meaning in a meaningless life
Переглядів 11 тис.Рік тому
Finding meaning in life is something that has always been crucial to my life, but does it really have to be all the time? Is life actually meaningless? There are a lot of different takes, but heres mine hehe, I hope you enjoy!
i dropped out of university... now what?
Переглядів 74 тис.Рік тому
Dropping out of university was one of the hardest decisions I've ever made, but I definitely think I made the right choice. Last September I decided to completely un-enrol in my University and take time to really figure out what it is that I want in life. I hope that you find some comfort in my story and you feel a little less alone if you're going through the same thing. Much love, Michelle:)
how to let go and detach
Переглядів 21 тис.Рік тому
letting go of someone that you care about is always hard, but once we understand the source of our desires, especially in situations that are not always the most benificial to us and our own well being, we can learn to detach and open ourselves up for relationships that are truly right for us. TIMESTAMPS: 0:00 Intro 0:49 Look at the "Bigger Picture" 9:46 Learn About Attachment Theory 19:36 Clos...
how to make your first youtube video, for beginners!
Переглядів 11 тис.Рік тому
Be sure to check share.epidemicsound.com/michellegiaOCT22 to get a 30 day free trial for Epidemic Sound:) Starting a UA-cam channel in 2022 can seem very overwhelming and scary, especially if you dont know where to start. Today I will be taking you through the steps to create your very first UA-cam video! Hope this help:) you got this!! TIMESTAMPS: 0:00 Intro 0:14 A Little Background 1:20 A Min...
instagram is killing artists, and we should be angry
Переглядів 13 тис.Рік тому
is instagram dead? or more importantly, are photos dead? yes and no:( the recent downfall of instagram has been very sad to see. Many creators and users have suffered as a result of recent changes, and although the platform is not valuing photos anymore, I want to remind creators that there will always be a special place for photos in this world, and that is something that will never die out, s...
the importance of letting your heart break
Переглядів 17 тис.Рік тому
the importance of letting your heart break
i don't have a lot of friends, but i'm ok with that
Переглядів 124 тис.Рік тому
i don't have a lot of friends, but i'm ok with that
fruits you need to try if you go to asia
Переглядів 7 тис.Рік тому
fruits you need to try if you go to asia
i painted how i felt everyday, for a week
Переглядів 14 тис.2 роки тому
i painted how i felt everyday, for a week
being a people pleaser made me miserable
Переглядів 30 тис.2 роки тому
being a people pleaser made me miserable
i quit social media, and it was the best decision of my life
Переглядів 2,2 млн2 роки тому
i quit social media, and it was the best decision of my life
why it feels like you're living on autopilot
Переглядів 27 тис.2 роки тому
why it feels like you're living on autopilot
a very regular day in the life of a university student
Переглядів 10 тис.2 роки тому
a very regular day in the life of a university student
for those afraid to put themselves out there
Переглядів 15 тис.2 роки тому
for those afraid to put themselves out there
My comfort youtuber!!! Love you gurrrl <3
omg ily🥹🫶🏼
the fracture, the toenail - michelle🫨😭 / i think u rock the vest & good on u learning to listen to body, u r an inspiration queen 🙂↕️💕
LMAOO thank you bae😚💋 i love and miss you
"im not a good photographer" girl your pictures look so good!!
thank you🥺
Are you still off social media Wishing for more vids 😊
yes i am! Hoping to make more soon:))
currently thinking about dropping out of uni. xD
holy crap you look so much like the girl from twenty four twenty one (na hee do)
haha i haven't watched the show, but i've gotten that a lot
I think I couldn't run 10 meters, much less 10 k so I'm quite impressed.❤
hehe🥹🫶🏼 thank you
also, ballet??? ure so cool
🥹🫶🏼🫶🏼🫶🏼
i missed u michelle <3 this vlog Literally motivated me to take a run tomorrow morning, i hope i come through like u did tho lol :') x
thanks for being here🥺 im so happy it inspired you<33 wishing you well!
DU MAAAAA PIN ME
XDDD
@@MichelleGia 10 Likes to show the 10k run footage?!
I used to try and run every saturday and sunday when I was on placement and it was so good but I just lost it as soon as my general routine fell apart when I finished placement :( I joined the local club afterwards which did really help but I feel like it also made me put overwhelming pressure on myself and decreased my motive to go out for a chill run for fun. so u cant win haha, but this made me feel better! its really special how your videos are so heartfelt and touching yet so funny at the same time, hope you're having a great day :)
hehe i feel you😭 its hard to stay consistent with it i fall off so many times, so dont worry! Glad you enjoyed the vid tho🥹🫶🏼 Hope youre doing well!
@@MichelleGia so have you tried to get back into it since last fall then? thank you I'm struggling with the post graduation existential crisis but its all good :) hope you're well too!
Your videos are such a comfort 💜
🥹❤️
I actually love rain and going for walks when it rains haha ❤️❤️☔️
haha its starting to grow on me🥰
she's BACK!! pleaseee be consistent. this topic is so interesting tbh
🥹🫶🏼 i'll try, thanks for being here<3
Don’t stress about walking during your runs! This is actually a great way to improve at running. It helps build your endurance and your speed! Many couch to 5k running plans have you start off alternating between running and walking. Plus, a common type of running workout involves alternating between running fast and slow (ex. farklets or other interval training).
thank you for saying that😭🫶🏼 that was very comforting to hear!
You are such a cutie @Michelle gia😍😍😍
thank you:)
she a runner she a track star
🏃🏻♀️💨💨❗️
i love your videos michelle. they always bring me comfort; they're like therapy! i decided to give running a try three months ago and ended up "quitting" after the second week... so when i saw that you'd posted a video about running i immediately came here to watch it. the thing i loved about this video the most is that i was left with the impression that you were not too hard on yourself when you didn't manage to do it on your first try or did not keep the pace throughout the run that you'd initially imagined. it made me realise that it was probably my perfectionism that made me stop running. even though it was not one of those videos with a deep and meaningful topic, it was still so entertaining! ps: there were parts where i laughed really hard bc i found your honesty rather hilarious (like @ 17:25 😂)
ahh thank you so much🥹🫶🏼 that means a lot! And I'm in the same boat don't worry😭 I've started and stopped so many times I'm glad you enjoyed the video hahaha:) it's really difficult to have grace for yourself, I hope you keep going! Wishing you all the best
I thought a mile a day was tough😭
running is tough in general don't downplay yourself😭
Michelle!!!! so nice seeing you post again! Running is such a difficult, but freeing and satisfying activity. Running gave me a lot of insight on my health, and once I got into it, it helped so much with a lot of my regular physical activities like basketball and lifting. I appreciate your honesty and transparency about how difficult mustering motivation and energy is but the satisfaction and fulfillment of pushing through makes it worth it. Enjoyed the video!
thank you marsalis🥹 nice to hear from you! I'm glad you enjoyed the vid, and I agree with you 100%! Hope all is well with you:)
Another bless day of Michelle uploading 🙏🏿
grateful for you😭
@@MichelleGia 💕
We in shape 💪🏾💪🏾
yess we areee🤝🤝
Thank you for posting these videos, Gia! Been a fan since 2023 ♥I just wanted to let you know you have been helping me get through tough times and even the times where I want to end it all. I'm so grateful you exist ♥ I always hope you have blessed days!
❤️😭 thank you for being here! I am so happy that I was able to help in any way:) I hope you're doing better these days, I'm grateful that YOU exist🫶🏼 sending you love
you the🐐!
🥺🫶🏼
hello friends<3 hope you're all well, this was some older footage but hope you enjoy:D shoutout to my cousin cynthia for filming the intro hehe
Personally, I created a new user on Instagram with the same e-mail of my main profile, but didn't deactivated this last one, which I think it was my mistake, cause the people that followed me on my main page were receiving my second page as a suggestion of "who to follow". Maybe if you create a new profile with a different e-mail this won't happen.
thank you so much for sharing your creativity and beautiful words. we're all just trying to figure out how to navigate life <3
thank you for being here❤️❤️
0:45 Hoi an right? I went there this year and loved it, just like how I love your videos
yes it was! ahh i love that you went as well, happy you liked it there:) and thank you so much!
I missed you and these videos so much. I look for these every time I go on youtube. Thank you for sharing, it's definitely of comfort to me.
im so happy you liked it❤️🥺
Your face in the thumbnail looks like mine the acne marks also 😂😂❤❤
UA-cam is a social media
3:00 not reat
Honestly I was very lost with my life atm, I'm 18 years old and as you said that we guys are so lost in figuring things out that we don't live in the present and constantly pressurize us to figure all the things out.. I know I'll say things like I won't run after figuring things out so soon but still the next day my mind will poke me reminding me things like you're so lacking behind from your friends...and honestly seeing my friends doing so much in life feels like I'm running behind in time, this time is very crucial for me because it's the time that now I have to search for good colleges and universities and find a major I am really interested in...but honestly this video meant so much to me because everything you said felt personal... One thing I wanna say is I'm grateful I found your channel<3
I'm 3 months into my Instagram detox but I don't know if I want to reactivate my account once the year is up because I'm enjoying being away from it.😊
Hello 👋 how are you
That balance you’re looking for is a poloroid camera
We need more videos with your dad 😂😂
😭😭😭
I deleted my Facebook, tik, and snap today. 14:06:24.... Would anyone like to join me?
Off topic but you're gorgeous 🙀🙀🙀
thank you🥺
"something later for you might be never for some" rephrasing one of your lines. Personal interpretation is that I'm struggling with alot of stuff but I realize that even though it's hard for me at least I'm lucky enough to have it cause many people don't even get the chance to have it in the first place. That's why I'm learning to accept where I am currently rather than looking at others who've gotten there faster than me.
yess! that is so true thank you for mentioning❤️ that is such a good way to put it:) wishing you all the best
@@MichelleGia 🤗💞
So I am off social media for like 2 years now everytime I used to use Instagram I used to stalk other people and compare my life with them or how the way I look and sometimes stalking people I no longer associate with seeing them having fun made me feel very sad and terrible and I always used to get stuck into this loop of deactivating and reactivating my account until I realised I am better off without social media and it was consuming a lot of my time I used Pinterest now because there I get to see a lot of ideas and I post the pics in camera roll over there and it feels good❤
stop criticizing yourself every second! you're absolutely stunning!!!!💗💗💗💗💗
minunat
Finally someone with the same eye shape as mine!🥹❤️
Going through a similar phase right now and oh my god it was very relatable 😫. The depth of every single thing that you said was truly the best. The flow, the story-telling, all the little detailing aaah could resonate with all of it. Love the way you look at the world. This piece was such a comfort rug to wrap myself in, heading over to see other videos of yours. Rooting for you, wish you the best!♥
Awe I’m so glad you resonated with it❤️ I appreciate your kind words and I’m rooting for you as well🥰 wishing you nothing but the very best!
Thank you. I'm definitely getting 10mm my nose is smaller than your's but I have more space between my nose and my upper lip. I think 10mm would be perfect.
Omg I needed this video! Thank you so much!
Could beautiful things don’t ask for attention apply to people?
100%🥹
I hope u will post more videos! You are natural at making videos. 😍❤️
Thank you! I appreciate that:) I’ll try
This is exactly what I needed